5 Hacks for Maximum Airplane Seat Comfort

How to be Comfortable on an Airplane

Here are some simple things you can do to make your flight more comfortable.

Pack a Travel Pillow

It may seem a no-brainer, and I will admit, it took me a while to buy one of my own, after many years of envying all the people I saw with them at the airport. You've got your pick of styles these days, and your neck will thank you when you land.

This pillow from Travelrest has a unique seatbelt-like design that keeps your head from falling forward. Despite its large size, the pillow is inflatable, so it rolls up nicely and doesn’t take up a lot of room in your carry-on.

This neck pillow from Trtl uses a flexible plastic support insert to keep your head and neck aligned while you sleep. It wraps around your neck (and kind of looks like a neck brace) but is a favorite pick for frequent flyers.

Use Lumbar Support

Do you get off long flights with a sore back? That’s no way to start your vacation. Adding some lumbar support to your seat can make a big difference. Forgot to bring a lumbar pillow? Use a pillow from the plane, along with the blanket, to create your own.

If you do have enough space to pack a lumbar pillow for the plane, we recommend either the Therm-a-Rest Lumbar Travel Pillow for an inflatable option or the Tempur-Pedic Memory Foam Travel Pillow, which can be used in a variety of positions.

Bring an Extra Seat Cushion

Airplane seat cushions seem to get thinner every time we fly. Adding padding to yours can make for a more comfortable journey and help with pain and soreness on long flights. There are plenty of seat cushions you can take with you, but if you forget (or you don't feel like carrying yet another item), you can always use a pillow or blanket from the plane.

• Inflatable Seat Cushion: A simple, small way to give yourself some extra comfort on the plane, this inflatable cushion by Therm-a-Rest will do the trick.
• Gel Seat Cushion: While a bit bulkier than an inflatable seat, this seat cushion has a built-in handle, making it easy to take along on your travels. It is ergonomically designed and has a slip-proof rubber bottom, perfect for keeping you firmly (and comfortably) in your seat through any turbulence.
• Orthopedic Memory Foam Seat Cushion: This memory foam pillow is a basic option that will get the job done if you're looking for something reliable.

Use a Foot Rest

Elevating your feet can make a huge difference in your comfort level while sitting upright. Try packing a portable footrest to use on your next flight. Just be aware that some airlines prohibit the use of these gadgets, as they may impede other passengers from getting out of your row.

• Blow-up Foot Rest: I realize this may seem ridiculous, but it will make your flight 100 times better. This blow-up footrest will be the envy of all your flight companions and can also be used to turn a seat into a bed for a small child.
• Foot Hammock: This is one of those things you will see someone with and think, "I wish I had one of those." Attach it to the tray in front of you, and you have instant comfort.

Wear Comfortable Clothing

Many people experience “jet bloat” when flying, a feeling of abdominal discomfort and pressure due to the changes in air pressure. Combine that with sitting in the same position for hours on end, and you’ll want to wear something comfortable. Here’s what we recommend:

• Leggings: Get a pair of nicer leggings, like these from Unbound Merino.
• Compression Socks: Compression socks can help reduce swelling and even prevent blood clots during long travel days.
• Extra warm layer: Airplane cabins often get cold, especially during overnight flights. Pack a layer you can add on for warmth (or use as a blanket), like Patagonia’s Better Sweater Fleece Jacket.